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Asana Lab

  • Jul 13
  • @ 3:00pm

Building a personal practice, with instructor Erin Dudley. For teachers and students of all levels interested in exploring Hatha Yoga as a healing modality. We will enter the space, fill out index cards with questions and explore as many as time allows. Hormonal shifts, work stress, high blood pressure, injury, sports training, inflammation, weight loss, arthritis, emotional pain. Come with questions.

Add to Calendar 07/13/24 3:00pm 07/13/24 05:00PM America/Los_Angeles Asana Lab The Center Stage


Jul 13
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269 Main St.
The Center Stage, Hurleyville, NY 12747 United States

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