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  • Sep 14
  • @ 3:00pm

This workshop, led by Erin Dudley, gives you the opportunity to explore time-efficient practices to dump the physical and resultant emotional weight that creates negative patterns or spasms and tension in our system. You will learn simple repetitive movement patterns influenced by body-mind centering, Wilhelm Reich's segmental armoring, and traditional yoga asana surrounding the 5 elements to facilitate conditions for healthy re-patterning.

Add to Calendar 09/14/24 3:00pm 09/14/24 05:00PM America/Los_Angeles Dearmoring The Center Stage


Sep 14
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269 Main St.
The Center Stage, Hurleyville, NY 12747 United States

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