Through training in meditation, we will understand the relationship between meditation, inner peace, and a deeper sense of purpose in our lives. In this way we will find real strength and inspiration to lead a meaningful life. In this free guided meditation class and public talk, Buddhist Monk Gen Samten will connect us to the natural joy within our mind and open us up to recognizing and developing our potential for happiness, love and other good qualities that exist within each and everyone of us. No experience needed. Everyone welcome. We sit in chairs. Tea & conversation after program.