A Day of Silence Retreat in Upstate NY
September 24 @ 9:00 am - 9:00 pm$40
Escape the busyness of daily life and experience a short meditation retreat where everyone observes the practice of silence for a day in order to enhance focus and insight, and to gain a deep level of relaxation.
This is an introductory silent retreat. In silence, we engage with the meditation object in a more intimate way. We stop ‘chatting’ and start listening to the wisdom from deep within our heart which gives us a special inner experience of the teachings we receive. Penetrating insights arise and since we are able to hold onto them with firm mindfulness we find Dharma experience pervades and nourishes our heart at a very deep level.
Overnight accommodations and vegetarian meals are available.
Call for more information 845-856-9000
Nature Trails, coffeehouse, bookstore and gift shop are open.