Exploring Gratitude (For Adults) - Sullivan Catskills
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Exploring Gratitude (For Adults)

November 11, 2020 @ 6:00 pm - 7:30 pm

The Art of Wellness, facilitated by Licensed Creative Arts Therapist Candace Rivela, is an opportunity to connect with fellow community members around themes of resilience, health, and wellness in a non-judgmental space to grow and heal. Research shows that practicing gratitude regularly is key to a healthy mindset and can make us feel better about where we are in life. What creative ways do you practice gratitude? Learn a new one by creating a gratitude box, which can evolve over time and serve as a daily reminder of all the things you are thankful for. * Space is limited and you must RSVP to attend.

Details

Date:
November 11, 2020
Time:
6:00 pm - 7:30 pm