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Free Online Meditation, no sign up, no subscription, no meditation app needed
An event every week that begins at 12:00 am on Saturday, repeating until August 30, 2020
Meditation to Settle Your Mind: This simple guided breathing meditation is a great way to begin relaxing our mind. Calm your mind with a short, simple breathing meditation and deepen your understanding of methods for developing a more meaningful life, now and in the future. This is a completely, totally free online meditation with no sign-up, no subscription, no apps needed, no ads and no pop-ups.
It is available on the “Inspiring Solutions for Difficult Times” a free online meditation and well- being resource page.
Free Resources include:
1) Meditation to Settle Your Mind – This is a completely, totally free online meditation, great for beginners, best guided meditation, with no sign-up, no subscription and no meditation app needed.
2) Free videos – including “Meditation and Mindfulness” and “The Keys to a Meaningful Life”, that explain why having a relaxed and peaceful mind is the only way in which we can experience pure happiness all the time, regardless of external circumstances, and is the best way to benefit others.
3) Free eBooks for Your Well-being : “How to Transform Your Life” – A Great Place to Begin and “Modern Buddhism” – A Deeper Study of Buddha’s Teachings
Kadampa Meditation Center New York is closed at this time due to COVID-19, we are now offering online meditation classes, courses, retreats and workshops live-streamed online for all levels of interest and experience. Free chanted prayers with time for meditation are also offered daily on our facebook page, see our website for details, www.KadampaNewYork.org