Guided Meditation Class from Kadampa Meditation Center New York Live Online

Online guided Modern Buddhism Meditation classes great for beginners live streamed via Zoom Thursdays, 7-8:00pm.
Buddha taught meditation and special ways of thinking that allow us to keep peace of mind and be of real help to others regardless of what is happening in our lives and the world. Class includes guided meditation and practical teachings on an aspect of Buddha’s wisdom and how to maintain the experience of the inner peace in daily life. No experience needed.
$10 per class | pre-registration required
This class is available for replay for 24 hours after it goes live!
For more information call 845-856-9000 or visit www.KadampaNewYork.org to register online.