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Half Day Meditation Workshop in Sullivan Catskills
November 2 @ 10:00 am - 1:00 pm$20
Take a Saturday morning away in this peaceful environment to learn to meditate and how to apply meditative thinking to all areas of your life.
Learn to Meditate in Half a Day Workshop from 10am-1:30pm at Kadampa Meditation Center New York, 47 Sweeney Road, Glen Spey, NY 12737 .
This experiential and practical workshop will reveal how we can use Buddhist meditation and positive thinking to transform every moment of our daily life.
Everyone is welcome and no experience is necessary.
We sit in chairs, meditation cushions are available.
The cost of the course is $20 per person. Register in advance or just drop-in.
Join us after the workshop at our community style vegetarian lunch for $5, vegan and gluten-free options.
For more information visit kadampanewyork.org Call (845) 856-9000
What to expect?
• Guided Meditation: Be guided in a short breathing meditation and connect to an experience of inner peace.
• Short Talks: Every course provides fundamental instruction on how to meditate as well. It also highlights one aspect of Dharma, or Buddha’s teachings, which focus on solutions to problems in daily life, inducing genuine optimism and increased happiness.
• Enjoy a Break: Enjoy the company of like-minded people between classes in the Temple, Café and Bookstore.
About Kadmpa Meditation Center New York:
Kadampa Meditation Center New York is located in Sullivan County Catskills at 47 Sweeney Road, Glen Spey, NY 12737. Kadampa Meditation Center New York offers meditation classes, day courses, retreats, Buddhist prayers chanted in English and a chance to learn about the Buddhist way of life. Classes range from beginner to advanced and are designed to help those who wish to learn to meditate, start a meditation practice or to meditate in a group setting, as well as for those who wish to deepen their understanding of basic Buddhist thought and practice.
Kadampa Meditation Center New York also offers group & corporate visits, mindfulness workshops & presentations, kids meditation, field trips, accommodations & vegetarian meals, and community outreach and 82 acres with Nature Trails. Kadampa World Peace Temple houses a World Peace Café & espresso bar, a bookstore and gift shop featuring a range of unique gifts, cards, meditation accessories, Buddhist art, and books on Buddhism and meditation. Open to the public, stop in an enjoy the peace of the Temple. Weekly Meditation Classes offered in Scranton PA, Sparta NJ and Port Jervis, Beacon, Saratoga Springs & Warwick, NY. For more information call (845)856-9000 or visit www.kadampanewyork.org