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New Year’s Meditation Retreat in the Catskills – The Power to Change
January 4 @ 7:00 pm - January 6 @ 12:30 pm$60
Off of Route 97, turn on to Route 31, just north of Hawks’ Nest.
On this beginner-friendly retreat, you will discover Buddha’s timeless wisdom and practical methods for bringing about sustainable change and authentic happiness. In particular, how the tool of meditation allows us to transform at a deep level. Through applying these skillful methods we can make swift progress towards becoming the kind, effective, and joyful person we wish to be.
This meditation retreat is very accessible. You do not need to bring any mats or wear any special clothing. We provide both cushions and chairs, and there is no physical exercise, yoga, or stretching involved. Retreat Cost is $60. Stay at our on-site accommodations and enjoy vegetarian meals. Register in advance at www.kadampanewyork.org
Retreat Structure:here are four sessions each day. Sessions combine practical instruction and guided meditation that will allow you to; connect with an experience of true inner peace, develop basic techniques that can help you to create a consistent habit of meditation, and leave with practical inner tools to apply what you’ve have learned to your daily life. During the Breaks between retreat sessions take time to relax and enjoy the tranquility of our 82 acres of grounds and nature trails, connect and discuss with like-minded people, relax in the World Peace Cafe and explore our bookstore and gift shop.