- This event has passed.
Starting a Meditation Practice – Online Meditation Course Best for Beginners
July 18 @ 10:00 am - 1:00 pm$20
What is meditation and how do we do it? How do we gradually improve our ability to meditate? How can we incorporate meditation into our life? How can meditation help us deal with the stresses and problems of daily life? In this meditation workshop, we’ll learn the basics of how to meditate and how to set up a daily meditation practice. Meditation is easy to learn and can have a very positive impact on our lives. Course include teachings and guided meditations.
Online Meditation Course great for beginners, Saturday, July 18th, includes 2 meditation classes 10am-11:15am & 11:45am – 1pm
This course will be available to watch until Monday, July 20th at 5pm (EST)
Everyone is welcome to attend this online meditation workshop, no previous experience is necessary.
$20 | pre-registration required
For more information call 845-856-9000 or visit www.KadampaNewYork.org to register online.
Kadampa Meditation Center New York located in the Sullivan Catskills in Upstate New York is offering a limited onsite schedule at this time at this time due to COVID-19. We are now offering a full schedule of online meditation classes, meditation courses, and meditation retreats ZOOM live-streamed for all levels of interest and experience.
Free Buddhist prayers are also offered daily on our facebook page, see our website for details.