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Take Charge of Your Health with Dr. Terry Hamlin
August 22 @ 5:30 pm - 8:00 pmFree
Sullivan 180 welcomes Dr. Terry Hamlin as the next presenter in the Take Charge of Your Health speaker’s series. In her presentation she will discuss the different types of stress, the latest research on how stress effects our health and discuss ways everyone can better manage stress. The presentation is on Thursday, August 22, 2019 at the CVI Building in Ferndale. Doors open at 5:30 p.m. and the program begins at 6:00 p.m. Dr. Terry Hamlin is the Associate Executive Director at The Center for Discovery, a New York State designated Center of Excellence for children and adults with complex conditions, such as autism. She is also the author of Autism and the Stress Effect.
After Dr. Hamlin’s presentation, there will be short demonstration of stress reduction techniques from registered yoga teacher Jill Holland. Ms. Holland serves as a trainer, IMPLEMENT team leader and occupational therapy consultant for Yoga 4 Classrooms. There will also be a Sound Healing demonstration from The Center for Discovery’s Integrated Arts Department music therapist practitioner’s Beth Deyermond, MA, MT-BC and Amanda Ruddy Belcastro, MT-BC.
The informative and encouraging evening will include healthy refreshments. The event is free, but registration is required. To register visit www.Sullivan180.org or call Sullivan 180 at (845)295-2680.
Sullivan 180’s mission is to build a healthy, vibrant Sullivan County where everyone has a sense of purpose, connection to family and community and access to fresh foods and an active lifestyle.