Take Charge of Your Health Workshop Series
October 22 @ 5:30 pm - 8:00 pmFree
Sullivan 180 welcomes Dr. Wendy Suzuki as the next presenter in the Take Charge of Your Health speaker’s series. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better. Dr. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University, an author, storyteller, fitness instructor, and two-time TEDx speaker. In her presentation, Dr. Suzuki will discuss brain health, specifically how to engage your mind and improve your memory, your ability to learn new skills, and function more efficiently. Her recent work has focused on understanding how aerobic exercise can be used to improve learning, memory and higher cognitive abilities.
The presentation is on Tuesday, October 22, 2019 at 5:30 p.m. at Bethel Woods Center for the Arts in the Events Gallery. After her presentation, Dr. Suzuki will sign copies of her book. The informative and encouraging evening will include healthy refreshments. This event is free, but registration is required. To register visit www.Sullivan180.org or call Sullivan 180 at (845)295-2680.
This the latest presentation in Sullivan 180’s health speakers’ series, Take Charge of Your Health. All events are free, open to the public and focus on a topic of general interest to the community such as healthy eating, sleep, and stress management. The series features locally and nationally recognized experts who offer practical ways we can all adopt healthier lifestyles. Video recordings of past events are available on the Sullivan 180 website.
Sullivan 180’s mission is to build a healthy, vibrant Sullivan County where everyone has a sense of purpose, connection to family and community and access to fresh foods and an active lifestyle.