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X-WR-CALNAME:Sullivan Catskills
X-ORIGINAL-URL:https://sullivancatskills.com
X-WR-CALDESC:Events for Sullivan Catskills
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DTSTART;TZID=America/New_York:20260411T110000
DTEND;TZID=America/New_York:20260411T120000
DTSTAMP:20260416T155819
CREATED:20260309T154047Z
LAST-MODIFIED:20260402T173337Z
UID:10007383-1775905200-1775908800@sullivancatskills.com
SUMMARY:Pilates Reformer Class
DESCRIPTION:Sign up required! Limited space. www.bodiesandplants.com/classschedule to join.\n\n*Brand new to the reformer? We recommend joining our Reformer Foundations class first or taking a few private lessons to be introduced to the apparatus before joining this class.\n\nYou can expect to practice classical beginner/intermediate reformer exercises with options to level exercises up or down. Expect plenty of exercises that focus on strengthening the core muscles\, postural muscles\, and the lower body. You’ll practice controlling your moving body on the moving carriage creating a beautiful partnership between you and the apparatus. You’ll work hard but you’ll also feel great! \nClass sizes are intentionally small so your teacher can suggest choices based on your needs.
URL:https://sullivancatskills.com/event/pilates-reformer-class/2026-04-11/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
ATTACH;FMTTYPE=image/png:https://sullivancatskills.com/wp-content/uploads/2026/03/Screenshot-2026-04-02-at-1.27.26-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T110000
DTEND;TZID=America/New_York:20260404T120000
DTSTAMP:20260416T155819
CREATED:20260309T154047Z
LAST-MODIFIED:20260402T173337Z
UID:10007382-1775300400-1775304000@sullivancatskills.com
SUMMARY:Pilates Reformer Class
DESCRIPTION:Sign up required! Limited space. www.bodiesandplants.com/classschedule to join.\n\n*Brand new to the reformer? We recommend joining our Reformer Foundations class first or taking a few private lessons to be introduced to the apparatus before joining this class.\n\nYou can expect to practice classical beginner/intermediate reformer exercises with options to level exercises up or down. Expect plenty of exercises that focus on strengthening the core muscles\, postural muscles\, and the lower body. You’ll practice controlling your moving body on the moving carriage creating a beautiful partnership between you and the apparatus. You’ll work hard but you’ll also feel great! \nClass sizes are intentionally small so your teacher can suggest choices based on your needs.
URL:https://sullivancatskills.com/event/pilates-reformer-class/2026-04-04/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
ATTACH;FMTTYPE=image/png:https://sullivancatskills.com/wp-content/uploads/2026/03/Screenshot-2026-04-02-at-1.27.26-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260328T110000
DTEND;TZID=America/New_York:20260328T120000
DTSTAMP:20260416T155819
CREATED:20260309T154047Z
LAST-MODIFIED:20260402T173337Z
UID:10007381-1774695600-1774699200@sullivancatskills.com
SUMMARY:Pilates Reformer Class
DESCRIPTION:Sign up required! Limited space. www.bodiesandplants.com/classschedule to join.\n\n*Brand new to the reformer? We recommend joining our Reformer Foundations class first or taking a few private lessons to be introduced to the apparatus before joining this class.\n\nYou can expect to practice classical beginner/intermediate reformer exercises with options to level exercises up or down. Expect plenty of exercises that focus on strengthening the core muscles\, postural muscles\, and the lower body. You’ll practice controlling your moving body on the moving carriage creating a beautiful partnership between you and the apparatus. You’ll work hard but you’ll also feel great! \nClass sizes are intentionally small so your teacher can suggest choices based on your needs.
URL:https://sullivancatskills.com/event/pilates-reformer-class/2026-03-28/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
ATTACH;FMTTYPE=image/png:https://sullivancatskills.com/wp-content/uploads/2026/03/Screenshot-2026-04-02-at-1.27.26-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T110000
DTEND;TZID=America/New_York:20260321T120000
DTSTAMP:20260416T155819
CREATED:20260309T154047Z
LAST-MODIFIED:20260402T173337Z
UID:10007380-1774090800-1774094400@sullivancatskills.com
SUMMARY:Pilates Reformer Class
DESCRIPTION:Sign up required! Limited space. www.bodiesandplants.com/classschedule to join.\n\n*Brand new to the reformer? We recommend joining our Reformer Foundations class first or taking a few private lessons to be introduced to the apparatus before joining this class.\n\nYou can expect to practice classical beginner/intermediate reformer exercises with options to level exercises up or down. Expect plenty of exercises that focus on strengthening the core muscles\, postural muscles\, and the lower body. You’ll practice controlling your moving body on the moving carriage creating a beautiful partnership between you and the apparatus. You’ll work hard but you’ll also feel great! \nClass sizes are intentionally small so your teacher can suggest choices based on your needs.
URL:https://sullivancatskills.com/event/pilates-reformer-class/2026-03-21/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
ATTACH;FMTTYPE=image/png:https://sullivancatskills.com/wp-content/uploads/2026/03/Screenshot-2026-04-02-at-1.27.26-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T180000
DTEND;TZID=America/New_York:20260320T190000
DTSTAMP:20260416T155819
CREATED:20260309T154248Z
LAST-MODIFIED:20260309T154248Z
UID:10006830-1774029600-1774033200@sullivancatskills.com
SUMMARY:Spring Equinox Sound Bath at Bodies + Plants
DESCRIPTION:Join Elenie Duffy at Bodies + Plants for a special sound healing experience. Sign up required – www.bodiesandplants.com/classschedule \nStep into a sacred space of rest\, reflection\, and renewal with Elenie in this sound healing experience. These intimate sound baths are designed to gently guide you into deep relaxation—nurturing for the mind\, body\, and soul.\nThe calming tones and vibrational sounds are an invitation to unplug from the external world and connect within as you are guided into a meditative state. This mindfulness practice promotes peace\, calm\, self-discovery and an overall sense of wellbeing. \n**Please note\, this class is not recommended for anyone who is pregnant or has a pacemaker. **
URL:https://sullivancatskills.com/event/spring-equinox-sound-bath-at-bodies-plants/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
ATTACH;FMTTYPE=image/jpeg:https://sullivancatskills.com/wp-content/uploads/2026/03/sound-bath-spring.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260314T110000
DTEND;TZID=America/New_York:20260314T120000
DTSTAMP:20260416T155819
CREATED:20260309T154047Z
LAST-MODIFIED:20260402T173337Z
UID:10007379-1773486000-1773489600@sullivancatskills.com
SUMMARY:Pilates Reformer Class
DESCRIPTION:Sign up required! Limited space. www.bodiesandplants.com/classschedule to join.\n\n*Brand new to the reformer? We recommend joining our Reformer Foundations class first or taking a few private lessons to be introduced to the apparatus before joining this class.\n\nYou can expect to practice classical beginner/intermediate reformer exercises with options to level exercises up or down. Expect plenty of exercises that focus on strengthening the core muscles\, postural muscles\, and the lower body. You’ll practice controlling your moving body on the moving carriage creating a beautiful partnership between you and the apparatus. You’ll work hard but you’ll also feel great! \nClass sizes are intentionally small so your teacher can suggest choices based on your needs.
URL:https://sullivancatskills.com/event/pilates-reformer-class/2026-03-14/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
ATTACH;FMTTYPE=image/png:https://sullivancatskills.com/wp-content/uploads/2026/03/Screenshot-2026-04-02-at-1.27.26-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T110000
DTEND;TZID=America/New_York:20260307T120000
DTSTAMP:20260416T155819
CREATED:20260309T154047Z
LAST-MODIFIED:20260402T173337Z
UID:10007378-1772881200-1772884800@sullivancatskills.com
SUMMARY:Pilates Reformer Class
DESCRIPTION:Sign up required! Limited space. www.bodiesandplants.com/classschedule to join.\n\n*Brand new to the reformer? We recommend joining our Reformer Foundations class first or taking a few private lessons to be introduced to the apparatus before joining this class.\n\nYou can expect to practice classical beginner/intermediate reformer exercises with options to level exercises up or down. Expect plenty of exercises that focus on strengthening the core muscles\, postural muscles\, and the lower body. You’ll practice controlling your moving body on the moving carriage creating a beautiful partnership between you and the apparatus. You’ll work hard but you’ll also feel great! \nClass sizes are intentionally small so your teacher can suggest choices based on your needs.
URL:https://sullivancatskills.com/event/pilates-reformer-class/2026-03-07/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
ATTACH;FMTTYPE=image/png:https://sullivancatskills.com/wp-content/uploads/2026/03/Screenshot-2026-04-02-at-1.27.26-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260215T160000
DTEND;TZID=America/New_York:20260215T173000
DTSTAMP:20260416T155819
CREATED:20260211T154634Z
LAST-MODIFIED:20260211T154634Z
UID:10005859-1771171200-1771176600@sullivancatskills.com
SUMMARY:Deep Rest: Yoga Nidra + Sound Bath
DESCRIPTION:During this class\, you will be guided into Yoga nidra\, or yoga sleep. Nidra is a highly effective form of yoga that has been practiced for centuries which looks more like a meditation than anything else. The aim of this powerful relaxation technique is to drift into a special place – somewhere between sleep and alertness – where you can allow your mind and body to receive deep rest and restoration.\nWe will be incorporating the magical sound frequency of singing bowls interspersed throughout the Nidra to propel you into even deeper states of awareness and relaxation.To set the tone of this deeply restorative practice\, you can expect dim lighting and flickering candle light. This is a special night to come home to yourself with love and awareness.sign up required. www.bodiesandplants.com/classschedule to book your spot.
URL:https://sullivancatskills.com/event/deep-rest-yoga-nidra-sound-bath/
LOCATION:bodies and plants\, 502 white sulphur road\, Swan lake\, NY\, 12783\, United States
CATEGORIES:Community,Health | Wellness
ATTACH;FMTTYPE=image/jpeg:https://sullivancatskills.com/wp-content/uploads/2026/02/yoga-nidra-and-soundbath.jpeg
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