Springboard Fundamentals
- Apr 16
- @ 6:00pm
Recurring weekly on TuesdayFrom: 06:00 PM to 06:55 PM
Focus on the fundamentals of the springboard in this class! You will work at a slightly slower pace to allow yourself time to connect to each exercise. This class is perfect for anyone who is looking to deepen their form and/or for Springboard newbies.
Practicing Pilates with the addition of controlled spring resistance will improve your core strength, coordination, alignment, balance, joint stability and range of motion. Spring resistance offers feedback to the body challenging you to take control of your movement.
Sign up required! https://www.bodiesandplants.com/classschedule to join.
Add to Calendar
04/16/24 6:00pm
06:55PM
America/Los_Angeles
Springboard Fundamentals
Bodies & Plants
Bodies & Plants
info@bodiesandplants.com
FREQ=WEEKLY;COUNT=104;BYDAY=TU
Details
Date:
Apr 16
Time:
6:00pm
Cost:
$25 for first class. $32 after that.
Event Categories:
Explore
Website:
Other Details
Organizer:
Bodies & Plants
Contact Name:
Andrea Lanzetti
Contact Email:
info@bodiesandplants.com
Venue
Venue Name:
Bodies & Plants
Website:
Google Map:
41B Main Street
Bodies & Plants, Livingston Manor, NY 12758 United States
Bodies & Plants, Livingston Manor, NY 12758 United States
