Give yourself some space to go on retreat and learn simple techniques for quieting the mind, you will discover a sense of joy and possibility.
A silent retreat is an unequaled opportunity to become aware of the peaceful nature of your mind.
Silence is not just about not talking, it is about developing an inner quality of stillness.
In silence, we engage with the meditation object in a more intimate way. 
This special retreat will provide ample opportunity to gain experience of meditation practice.
Everyone is welcome and no experience is necessary.