Yo1 Wellness Center is a wellness destination resort focused on natural health and healing. Built at the erstwhile Kutsher’s Resort in 1,310 acres of pristine surroundings that have two large lakes, it gives guests the opportunity to naturally revitalize their mind and body by employing the Eastern practices brought all the way from India, namely Naturopathy (or Nature Cure), Ayurveda, Yoga and Meditation, Physical Therapy, Reflexology, Acupuncture, Diet and Nutrition.
Yo1 (or Yauvan) in Sanskrit means Youth. Yo1 represents the manifestation of Yoga to fulfill the human quest of attaining eternal youth, through a complete rejuvenation of mind, body and soul. Yo1 is about You+1, the literal Sanskrit meaning of Yoga being the ‘divine union’.
Yoga literally means union of the body with the soul, the union of the individual with the cosmic multitude. Z Living’s Yo1 aims to enlighten viewers about the essence of eternal youth and consciousness. The ‘asanas’ (postures) are just the first step. Yo1 strives to guide guests into taking the second step which is traveling inward, to achieve the eternal balance between mind, body and soul and to discover the elixir of life.
Yoga is about stilling our mind’s thoughts in order to experience one’s true self and ultimately to achieve ‘moksha’ (liberation or enlightenment) from ‘samsara’ (the cycle of birth and death).