New Year Meditation Retreat in Sullivan Catskills – The Power to Transform
January 4, 2020 @ 9:00 am - January 5, 2020 @ 6:00 pm
New Year Meditation Retreat in Sullivan County Catskills NY – The Power to Transform
Step out of your busy daily life and into the peace and beauty of Kadampa Meditation Center New York. This beginner-friendly retreat offers guided meditation and practical teachings on modern Buddhism.
The New Year represents a new beginning. It’s an opportunity to reflect on the year gone by and come to conclusions about how best to spend the coming year. On this beginner-friendly retreat, you will discover Buddha’s timeless wisdom and practical methods for bringing about sustainable change and authentic happiness. In particular, how the tool of meditation allows us to transform at a deep level. Through applying these skillful methods we can make swift progress towards becoming the kind, effective, and joyful person we wish to be.
Enjoy guided meditations and modern Buddhist teachings, which present practical tools to incorporate meditation to your day to day life.
This retreat will provide three sessions each day. The sessions combine practical instruction and guided meditation that will allow you to:
connect with an experience of inner peace through meditation
develop basic techniques that can help you to create a consistent habit of meditation
leave with practical inner tools to apply what you’ve have learned to your daily life
Between sessions enjoy healthy snacks and locally roasted coffee in the World Peace Cafe, immerse yourself in the stunning foliage on our 82 acres of trails and woodlands, or explore the local Catskills towns. A relaxing weekend meditation retreat in the peaceful environment of the Catskills. Whether you’re a beginner or simply want to enjoy retreat in ideal conditions, this weekend will help you refresh your mind through meditation.
Everyone is welcome and no experience is necessary.
DATE: January 3-5, 2020
Location: Kadampa Meditation Center New York, 47 Sweeney Road, Glen Spey, NY 12737
Retreat Cost: $60. Accommodations & vegetarian meals avaliabe contact registration for rates.
For more information or to register www.kadampanewyork.org or call (845) 856-9000
Kadampa Meditation Center New York is located in Sullivan County at 47 Sweeney Road, Glen Spey, NY 12737, off of Route 97, turn on to Route 31, just north of Hawks’ Nest. Kadampa Meditation Center New York offers meditation classes, day courses, retreats, Buddhist prayers chanted in English and a chance to learn about the Buddhist way of life. Classes range from beginner to advanced and are designed to help those who wish to learn to meditate, start a meditation practice or to meditate in a group setting, as well as for those who wish to deepen their understanding of basic Buddhist thought and practice.
Kadampa Meditation Center New York also offers group & corporate visits, mindfulness workshops & presentations, kids meditation, field trips, accommodations & vegetarian meals, and community outreach and 82 acres with Nature Trails. Kadampa World Peace Temple houses a World Peace Café & espresso bar, a bookstore and gift shop featuring a range of unique gifts, cards, meditation accessories, Buddhist art, and books on Buddhism and meditation. Open to the public, stop in an enjoy the peace of the Temple. Weekly Meditation Classes offered in Scranton PA, Sparta NJ and Port Jervis, Beacon, Saratoga Springs & Warwick, NY. For more information call (845)856-9000 or visit www.kadampanewyork.org