Spring Equinox Sound Bath at Bodies + Plants

Join Elenie Duffy at Bodies + Plants for a special sound healing experience. Sign up required – www.bodiesandplants.com/classschedule

Step into a sacred space of rest, reflection, and renewal with Elenie in this sound healing experience. These intimate sound baths are designed to gently guide you into deep relaxation—nurturing for the mind, body, and soul.
The calming tones and vibrational sounds are an invitation to unplug from the external world and connect within as you are guided into a meditative state. This mindfulness practice promotes peace, calm, self-discovery and an overall sense of wellbeing.

**Please note, this class is not recommended for anyone who is pregnant or has a pacemaker. **