Events at Sullivan Catskills
Don’t Postpone Your Joy: How to Live in the Moment Meditation Series in Hurleyville NY 2026

Don’t Postpone Your Joy: How to Live in the Moment Meditation Series
at Hurleyville Performing Arts Center
219 Main Street | Hurleyville, NY
Mondays at 6pm | January 5, 2026 — February 16, 2026
Presented by Kadampa Meditation Center New York
Don’t postpone your joy. Real confidence comes from learning to live in the present. On the other hand, our self-esteem is obliterated when we sit around waiting to be happy until ‘everything is just right’. Our emotions become a rollercoaster dictated by things we can minimally or cannot at all control.
As we learn the inner science of training the mind, we discover the happiness, peace and meaning we were looking for was always found within, right here. This makes us profoundly confident and strong, which gives us strength to help ourselves and others. Everyone welcome!
Weekly Topics
January 5: Meditations for Being Present
January 12: Allowing Yourself To Be Happy
January 19: Overcoming Craving and Discontent
January 26: How to Stop Obsessing about the Future
February 2: Letting Go of the Past
February 9: Love without Pain
February 16: Healing Difficult Relationships
Great for Beginners. We sit in chairs.
$10 per class, no registration, pay at door.
Stay for tea and conversation after class.
For more information call 845-856-9000

