Immerse yourselves in the tranquil and very blessed environment of Kadampa Meditation Center New York, Glen Spey NY, away from the distractions of daily life, allowing for a deepening of meditation practice. Through guidance and teachings, we cultivate mindfulness, compassion and wisdom, nurturing a profound sense of inner peace. Come for a weekend, week or […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. Classes will be held Fridays, December 5th & 12th, and January 9th - March 13th from 10:00-11:00am at Cornell Cooperative Extension of Sullivan County in […]
This year's SnO&W will begin at the Mamakating Environmental Education Center (MEEC) and participants will have the opportunity to choose from an "out and back" walk starting from MEEC or participants can be shuttled to the DEC Bashakill Area Boat Launch to walk back to MEEC for a total of 1.7 miles along the former […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. Classes will be held Fridays, December 5th & 12th, and January 9th - March 13th from 10:00-11:00am at Cornell Cooperative Extension of Sullivan County in […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. Classes will be held Fridays, December 5th & 12th, and January 9th - March 13th from 10:00-11:00am at Cornell Cooperative Extension of Sullivan County in […]
During this class, you will be guided into Yoga nidra, or yoga sleep. Nidra is a highly effective form of yoga that has been practiced for centuries which looks more like a meditation than anything else. The aim of this powerful relaxation technique is to drift into a special place - somewhere between sleep and […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. Classes will be held Fridays, December 5th & 12th, and January 9th - March 13th from 10:00-11:00am at Cornell Cooperative Extension of Sullivan County in […]
Susie Bowers of Synchronicity Holistics will be popping at Bodies + Plants for monthly facials throughout the winter. She will be offering 30 Minute Facials and 60 Minute Facials. Our serene loft provides the perfect space to relax, recharge, and care for your skin during the colder months. We hope you’ll take this opportunity to slow […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. Classes will be held Fridays, December 5th & 12th, and January 9th - March 13th from 10:00-11:00am at Cornell Cooperative Extension of Sullivan County in […]