Facial Pop up!
Susie Bowers of Synchronicity Holistics will be popping at Bodies + Plants for monthly facials throughout the winter. She will be offering 30 Minute Facials and 60 Minute Facials. Our serene […]
Susie Bowers of Synchronicity Holistics will be popping at Bodies + Plants for monthly facials throughout the winter. She will be offering 30 Minute Facials and 60 Minute Facials. Our serene […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. […]
Living Lightly: Finding Mental Freedom through Realizing Emptiness Wednesdays 7:00PM-8:30PM, March 4 – May 20,2026 Learn to live lightly! The mental freedom from understanding Buddha’s teachings on emptiness is truly liberating. We are able to respond to the challenges of our life around our relationships, job, health, and finances in a creative, dynamic, and relaxed […]
Get moving with Zumba Dance Fitness with Blanca at HPAC! Starting March 5, join this fun, high-energy workout every Thursday at 7 PM—no dance experience needed. Just bring comfortable workout […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. […]
Working with anger has nothing to do with simply being passive. Instead it is an active, courageous response to our mental habits. In this course, we will learn how to move our mind from an unpeaceful, non-accepting state to a peaceful, wise state that can respond to life’s challenges with a flexible, open heart.
Becoming Brave: Courage in an Age of Anxiety Meditation Classes with Buddhist Monk Sundays 11am – 12:15pm | March 1 – April 5,2026 Everyone seems anxious these days. What can we do? We may feel tempted to respond with hopelessness and despair, but there is a better option: we can confidently cultivate a brave mind. […]
Living Lightly: Finding Mental Freedom through Realizing Emptiness Wednesdays 7:00PM-8:30PM, March 4 – May 20,2026 Learn to live lightly! The mental freedom from understanding Buddha’s teachings on emptiness is truly liberating. We are able to respond to the challenges of our life around our relationships, job, health, and finances in a creative, dynamic, and relaxed […]
Get moving with Zumba Dance Fitness with Blanca at HPAC! Starting March 5, join this fun, high-energy workout every Thursday at 7 PM—no dance experience needed. Just bring comfortable workout […]
Let's move together! Wear comfortable clothing and prepare for a fusion fitness practice guided by music and inspired by dance, martial arts, and healing arts. Round yoga mats are provided. […]
Becoming Brave: Courage in an Age of Anxiety Meditation Classes with Buddhist Monk Sundays 11am – 12:15pm | March 1 – April 5,2026 Everyone seems anxious these days. What can we do? We may feel tempted to respond with hopelessness and despair, but there is a better option: we can confidently cultivate a brave mind. […]
Living Lightly: Finding Mental Freedom through Realizing Emptiness Wednesdays 7:00PM-8:30PM, March 4 – May 20,2026 Learn to live lightly! The mental freedom from understanding Buddha’s teachings on emptiness is truly liberating. We are able to respond to the challenges of our life around our relationships, job, health, and finances in a creative, dynamic, and relaxed […]