Health | Wellness

Weekend Meditation Retreat: Healing with Every Breath at Kadampa Meditation Center New York. The Meditation on Taking and giving on the breath is a magical practice. An heirloom of the Buddhist teachings, it is beloved for its power to heal, transform obstacles, and energize the mind. In this weekend meditation retreat, learn how to engage […]

Saturday Yoga at CAS with Laurie Jordan, MSW, E-RYT 500. Laurie brings over 20 years of yoga teaching experience and a passion for making yoga accessible to all. Known for […]

Living Lightly: Finding Mental Freedom through Realizing Emptiness Wednesdays 7:00PM-8:30PM, March 4 – May 20,2026 Learn to live lightly! The mental freedom from understanding Buddha’s teachings on emptiness is truly liberating. We are able to respond to the challenges of our life around our relationships, job, health, and finances in a creative, dynamic, and relaxed […]

Saturday Yoga at CAS with Laurie Jordan, MSW, E-RYT 500. Laurie brings over 20 years of yoga teaching experience and a passion for making yoga accessible to all. Known for […]

Saturday Yoga at CAS with Laurie Jordan, MSW, E-RYT 500. Laurie brings over 20 years of yoga teaching experience and a passion for making yoga accessible to all. Known for […]

Saturday Yoga at CAS with Laurie Jordan, MSW, E-RYT 500. Laurie brings over 20 years of yoga teaching experience and a passion for making yoga accessible to all. Known for […]