Centro di meditazione Kadampa

Living Lightly: Finding Mental Freedom through Realizing Emptiness Wednesdays 7:00PM-8:30PM, marzo 4 – maggio 20,2026 Learn to live lightly! The mental freedom from understanding Buddha’s teachings on emptiness is truly liberating. We are able to respond to the challenges of our life around our relationships, job, health, and finances in a creative, dynamic, and relaxed […]

Becoming Brave: Courage in an Age of Anxiety Meditation Classes with Buddhist Monk Sundays 11am – 12:15pm | marzo 1 – aprile 5,2026 Everyone seems anxious these days. What can we do? We may feel tempted to respond with hopelessness and despair, but there is a better option: we can confidently cultivate a brave mind.  […]

Living Lightly: Finding Mental Freedom through Realizing Emptiness Wednesdays 7:00PM-8:30PM, marzo 4 – maggio 20,2026 Learn to live lightly! The mental freedom from understanding Buddha’s teachings on emptiness is truly liberating. We are able to respond to the challenges of our life around our relationships, job, health, and finances in a creative, dynamic, and relaxed […]